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What’s the big deal about vulnerability?
I am inspired by this revealing, open-hearted TED talk by Brené Brown, a social work researcher at the University of Houston. She has spent the last ten years studying courage, authenticity,...
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An Awesome Type of Philanthropy: Self-Care
At the beginning of September, I decided to give myself an early birthday present. It would be a four-day silent meditation retreat. The retreat itself was actually 10 days long, but I could not take...
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